Blend/Shred-
1 can black beans
1 can chick pea
1 zucchini
1 squash
1 large carrot
1 small onion
few cloves of garlic
1 large pepper
1 small hot pepper
3 eggs
few tblsp gluten free flour
few tblsp bread crumbs
spices (salt, pepper, Italian seasonings, coriander powder, chili powder)
stir everything up, fry until the patty sticks together, and freeze.
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